Pillai College of Education and Research observed the Birth Anniversary of Savitribai Phule and International Mind Body Wellness Day on 3rd January, 2024. Students spoke about the contribution of Savitribai phule and her work in the area of women empowerment.
A session to create a deeper awareness of Mind Body Wellness was taken by Asst. Prof. Ms. Diandra Pinto. Most people are aware of the general idea that exercise and healthy food are important but the link between physical and mental health is still not clearly understood by many. This session aimed to bridge this gap in understanding and provide students with simple but vital information on how to improve their overall wellbeing as well as those around them. As PCER has long been an advocate for the SDGs, this session was another attempt at championing the goals. SDG 3 which is to ensure healthy lives and promote well-being for all at all ages was the underlying theme of the session.
